rugbysmartarse
Alan Cameron (40)
Week 1, day 1: 10-12-7-7-10. If it sounds easy consider doing it at my weight!
Week 1, day 1: 10-12-7-7-10. If it sounds easy consider doing it at my weight!
What else did you do?Week 1, Day 1 : 12 -10-7-7-12. Good start to a program. Should have stopped there as the rest of the experience was hell on Earth.
What else did you do?
when you start at zero ability getting to 100 push ups is an achievement.Good on you. With working out having a program with a set goal is half the battle, the next bit is always doing your workout even if you're tired.
Still, I've got to say why would anybody want to do 100 push-ups? It's not the ideal rep range for power, speed, or aesthetics.
actually thinking back to the 6 months i worked with a PT, push ups formed a large part of my training. being a man of large torso I guess focus on chest exercise is what I should be doing. Also, push ups are quick, easy, can be done anywhere, and require no equipment.
So did anyone punch out the 100? Would be interested to hear if it worked.
I went back to the gym after almost 4 weeks off on Monday and am feeling the pain today.
Nice Effort TH.Day one week 5.
Nice Effort TH.
I am restarting from day 1 week 1. Somehow it became harder to fit this in while I had time off
Six week program with about 30 mins commitment per week and you'll be able to do 100 straight push ups in 6 weeks! There's also an android and apple app to help..
Anyone else up for the challenge?
http://hundredpushups.com/#sthash.B7RjcLaK.dpbs